I provide one-on-one and group nutrition services to residents in London, Ontario and surrounding area. I offer mobile services and weekend and evening hours to accommodate your busy schedule.
I offer nutrition counselling in a variety of areas including:
- Healthy eating
- Weight management
- Healthy aging
- Infant & child nutrition
- Digestive health
- Sports nutrition
- Cardiovascular health
- Women's health
Please contact me for more details, if you do not see your specific nutrition concern listed above.
Individual counselling is ideal for people looking for individualized nutrition support to improve their eating habits, manage a health condition, or looking for guidance to improve their overall health.
Group counselling is a great option for couples, families or a group of people looking for community support as they work towards a common health goal. Please contact me and I can customize a program that meets your group's needs.
Life is busy, juggling your personal life with your work life and all your other commitments. I want to make it as easy as possible for you to achieve your health goals; I offer in-home nutrition counselling, in London and surrounding area, to work around your busy schedule. Or meet me in my office - it's up to you!